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-- A garage strength training and fitness studio --
Facilities
Puyallup, WA
Atomic Fitness takes fitness back to the basics.
- Power Rack for squats & pull-ups
- Bench-Incline & Flat
- Olympic bar & weights/Dumbbells 2lb-50lb
- Medicine Balls
- Bosu/Stability Balls for balance & core strength
- Battle Ropes
- Heavy Boxing Bag, Gloves, Focus Mitts
- Kettlebells
- Sandbags
- Oversized Tractor Tire
- Step-up/Jump Boxes
- Gliders, Resistance Bands, Jump ropes
- Rings
- Upright Roman Chair
- Functional Training
- Postural Assessment & Improvement
- Motivation
- Accountability
You don't need a macro gym to see your best results! Atomic's no nonsense gym and functional training space has everything to help you achieve your fitness goals.
What's your goal?
Atomic Fitness Gym has the knowledge & equipment to accommodate & assist you in reaching any goal!
Fat/Weight Loss
Strength/Power/Muscle Gain
Quickness & Sprint Training
High Intensity Interval Training
Sport Specific Training
Plyomentric/Jump Training
Cross Training/Endurance Training
Pilates
Power Lifting/Strongman Training
Nutrition/Diet Coaching
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